Did you know that fructose from fruit is okay because it comes with fiber & water?! That is just a fantastic info that a lot of people actually don't know. Fructose refined from beets, corn & sugarcane can be as damaging to your liver as alcohol. According to Dr. Mercola, fructose tricks the body into gaining weight by fooling your metabolism. Click through to learn more as Ty Bollinger explains on why sugar is called "The White Death" & to actually end our sugar confusion. Please re-pin.