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My favorite low carb breakfast! It's 1/4 cup Daisy brand cottage cheese + 3/4 cup crushed pecans + 2 diced strawberries + 10 grams (35oz) of blueberries = 6 net carbs and 88% healthy fats. I stir it all together like #lowcarb cereal ❤

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30 Ways To Eat Cottage Cheese That Are Actually Delicious

1 banana, cut in half lengthwise cup to cup cottage cheese (I used but any will do) 1 Tbsp all-fruit preserves (I used mixed berry) 1 tsp ground flaxseed 1 tsp chia seed 1 – 2 Tbsp chopped walnuts (but almonds, peanuts, pecans would all be yummy too!)

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Strawberries 'N' Cream Protein Smoothie

There are 34 grams of protein in this delicious strawberries and cream smoothie — that's plenty to keep you full until lunchtime or keep you fueled up after a workout.

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Healthy low carb lunch! Turkey cheese and cottage cheese wrap. 2 are 180 calories!

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