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Forget NyQuil, make your own cough medicine from natural ingredients right from your kitchen pantry! Not only do these treat a hacking cough and sore throat, they help boost your immune system and fight the cold you have!

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Homemade Cough and Cold Syrup

Kick your cough and boost your immune at the same time. Homemade Cough and Cold Syrup via Primally Inspired

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It's cold and flu season. Instead of taking all the medicine, try some of these natural food rememdies to boost your immune system and get in the bet shape! #rippednfit #healthy #remedies

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Home Remedies to Stop Coughing Fast without Drugs!

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The best vitamins to combat cold and flu season .

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Evident Health Benefits of Apple Cider Vinegar That'll Amaze You

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