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Forget NyQuil, make your own cough medicine from natural ingredients right from your kitchen pantry! Not only do these treat a hacking cough and sore throat, they help boost your immune system and fight the cold you have!

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It's cold and flu season. Instead of taking all the medicine, try some of these natural food rememdies to boost your immune system and get in the bet shape! #rippednfit #healthy #remedies

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At the first sign of a cough or sniffle, skip the trip to the corner drugstore try this All Natural DIY Pineapple Cough Syrup ~ it really works! ~ theviewfromgreatisland.com
from The View from Great Island

All Natural DIY Pineapple Cough Syrup

At the first sign of a cough or sniffle, skip the trip to the corner drugstore try this All Natural DIY Pineapple Cough Syrup ~ it really works! ~ theviewfromgreatisland.com

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from Primally Inspired

Homemade Cough and Cold Syrup

Kick your cough and boost your immune at the same time. Homemade Cough and Cold Syrup via Primally Inspired

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from eBaum's World

42 Life Hacks For A Healthier You

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from Just A Pinch Recipes

Cinnamon and Honey Cures

Why. not start and end your day this way to keep a cold away ? Just a teaspoon of raw honey (or less if you like) ! Try less, and see if it works .

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Bourbon Cough Syrup for Grownups...works best if you warm it on the stove, about 1 ounce of whiskey or bourbon, 1 ounce of honey, 1 ounce of lemon juice. do not boil, just heat until mixes well together. Pour in a glass, and drink while still warm (not HOT!!!). This is an awesome cold remedy or sore throat fix. Can repeat every 6 hours if needed. (DO NOT DRIVE!)

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from Buzzle

Evident Health Benefits of Apple Cider Vinegar That'll Amaze You

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from Daily Health Post

Honey Wraps Gently Cures Cough And Removes Mucus From The Lungs In Just One Night!

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