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Yoga Pose Tutorial Time! Cow Face Pose is one of the most difficult seated yoga postures. Click here to do it with ease. ❤ Achieve A Sexy & Healthy Body ❤ www.SexyYogaSchool.com ❤

The Best Meditation Chairs for a Silent Mind

Yoga Pose Tutorial Time! Cow Face Pose is one of the most difficult seated yoga postures. Click here to do it with ease. ❤ Achieve A Sexy & Healthy Body ❤ www.SexyYogaSchool.com ❤

Cow Face Pose - Gomukhasana - (go-moo-KAHS-anna) - Benefits:  Stretches the ankles, hips and thighs, shoulders, armpits and triceps, and chest

Cow Face Pose

Cow Face Pose - Gomukhasana - (go-moo-KAHS-anna) - Benefits: Stretches the ankles, hips and thighs, shoulders, armpits and triceps, and chest

Cow face pose, left leg and right arm up - Gomukhasana left - Yoga Poses | YOGA.com

Cow face pose, left leg and right arm up - Gomukhasana left - Yoga Poses | YOGA.com

Gomukhasana Cow-Faced Pose © Leslie Kaminoff’s Yoga Anatomy  B E N E F I T S — Stretches the ankles, hips and thighs, shoulders, armpits and triceps, and chest — Improves posture — Tones abdomen — Raises prana and increases energy levels in the torso — Aids digestion (due to the torso being unrestricted, the spine being straight and the increased energy levels) — Allows you to come into the present moment helping to clear and focus the mind.

Gomukhasana Cow-Faced Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the ankles, hips and thighs, shoulders, armpits and triceps, and chest — Improves posture — Tones abdomen — Raises prana and increases energy levels in the torso — Aids digestion (due to the torso being unrestricted, the spine being straight and the increased energy levels) — Allows you to come into the present moment helping to clear and focus the mind.

406 best images about йога on Pinterest | Yoga poses, Cow face pose and Kapotasana

406 best images about йога on Pinterest | Yoga poses, Cow face pose and Kapotasana

Pin it! A great pose to relieve sciatica. Wearing: Teeki pants (sold out, but similar available here), Alternative Apparel tank

How to Do Supta Gomukhasana

Pin it! A great pose to relieve sciatica. Wearing: Teeki pants (sold out, but similar available here), Alternative Apparel tank

Pigeon pose on right foot, head up - Urdhva Mukha Kapotasana right - Yoga Poses | YOGA.com

Pigeon pose on right foot, head up - Urdhva Mukha Kapotasana right - Yoga Poses | YOGA.com

Practice these four poses to heal an injury or strengthen your shoulders to prevent one.

4 Poses to Prevent + Heal Shoulder Injuries

Practice these four poses to heal an injury or strengthen your shoulders to prevent one.

Get Rid of Cellulite Fast With These 10 Exercises N/A Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

Get Rid of Cellulite Fast With These 10 Exercises N/A Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

cow face pose with straps

10 Ways to Use the Yoga Strap (With Photos)

Cow Face Pose - Funny Name, Serious Stretch for Hips and Shoulders: Cow Face Pose - Gomukhasana

Cow Face Pose - Funny Name, Serious Stretch for Hips and Shoulders

Cow Face Pose - Funny Name, Serious Stretch for Hips and Shoulders: Cow Face Pose - Gomukhasana

40 min Yoga Flow For Hips & Shoulders | Cow's Face Pose | the Sunday Sessions

40 min Yoga Flow For Hips & Shoulders | Cow's Face Pose | the Sunday Sessions