Pin it! Cat cow pose. Click to enlarge
#BIDALASANA Cow pose | YOGA.com
ૐ YOGA ૐ Marjaryasana - Bitilasana ૐ Postura de Vaca o Gato Contento. - Cow Pose
Like the cat pose (Bitilasana), this is a good exercise for the back and is often done together with the former, making the famous Cat-Cow Vinyasa Flow.
Cow Face Pose | Michaela Olexova | Prana Yoga | www.michaelaolexova.com
Yogasanas to increase Height Naturally, Grow Taller - Yoga - Astrogle
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Cow Pose - Yin Yoga
9 Yoga Poses to Help Relieve Neck and Shoulder Pain.