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I sent this to my dad one day when he was having a crappy day at work... now it is posted everywhere in his building.

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“When you're having a crappy day and the weather outside matches... ☔️⚡️ #laughnowcrylater”

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I hate it when you have to act nice when you really just want to punch that person in the face.

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The High-Intensity Workout That Will Erase Your Crappy Day

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