I usually give the client a prompt that goes something like this: "Imagine your life is like a journey along a road. Draw a picture to represent what this road would look like. Think about the the important events that have happened so far and where you hope to be heading."
I found this cute art therapy activity on Pinterest, from Emerly Arts, and decided to create my own version to share. The exercise can be used during a time of transformation, or just to help make … More