Cross training workout some of my friends and I found and are doing in addition to our normal running and Body Pump workouts!

Cross training workout some of my friends and I found and are doing in addition to our normal running and Body Pump workouts!

pin 818
heart 92
speech 1
The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad

The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad

pin 8k
heart 856
speech 9
30 minute cross train session at home. This will surely kick my ass. A must do!                                                                                                                                                      Plus
pin 338
heart 34
speech 4
Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

pin 5.9k
heart 735
speech 11
With just 15 minutes you can get in a quality strength training routine that will help keep you running strong and injury-free with three essential moves.

With just 15 minutes you can get in a quality strength training routine that will help keep you running strong and injury-free with three essential moves.

pin 3.5k
heart 383
speech 17
Losing inches requires diet and exercise.  The Shaklee 180 Workouts, based on BURST Interval Training, are designed to burn fat, fast.  These quick workouts can fit into even the busiest lifestyles. naturalhealthsolu...

Losing inches requires diet and exercise. The Shaklee 180 Workouts, based on BURST Interval Training, are designed to burn fat, fast. These quick workouts can fit into even the busiest lifestyles. naturalhealthsolu...

pin 19
heart 1
Feeling a little bored with your workouts? Try this Build Your Own HIIT Routine for hundreds of fitness options.

Feeling a little bored with your workouts? Try this Build Your Own HIIT Routine for hundreds of fitness options.

pin 526
heart 61
speech 1
a challenging plank + plyometric workout; burn calories, build explosive strength, and seriously tone your torso using just your bodyweight.

a challenging plank + plyometric workout; burn calories, build explosive strength, and seriously tone your torso using just your bodyweight.

pin 1.3k
heart 148
Pinterest • The world’s catalogue of ideas
Search