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from HUMAN

Deck The Halls and Do Some Burpees | Tank

Deck the halls and do some burpees, fa la la la la la kill me now. I hate burpees but I love Christmas and I can't let the holiday food get me fat. Gotta bust my ass and work out, gotta do that crossfit stuff and cry my way to the gym everyday. I hate- love exercise, I'll admit it.

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from Shape Magazine

15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week | Anytime Fitness of South Lyon, MI is the fitness center that fits your on-the-go lifestyle! You can exercise with us 24/7! Come check us out today! Call (248) 486-9600 or visit www.anytimefitness.com/gyms/1492/South-Lyon-MI-48178 for more info!

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from WOD Planet

10 Travel WODs For Summer

Awesome home workout for making those legs BURN! :-) See more about home workouts, leg workouts and workout at home.

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