Eat to Perform: Crossfit Competition Day - Wine to Weightlifting

Eat to Perform: Crossfit Competition Day - Wine to Weightlifting

A recap of my first Crossfit competition

My First Crossfit Competition

A recap of my first Crossfit competition

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

12 Barre Moves You Should Try Like Miss Louisiana 2016

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential

I feel like the Incredible Hulk should be heavy... but I still want to do this. Barbell cycling is my jam.

I feel like the Incredible Hulk should be heavy... but I still want to do this. Barbell cycling is my jam.

Reebok CrossFit Competition Gloves (195 BRL) ❤ liked on Polyvore featuring accessories and reebok

Reebok CrossFit Competition Gloves (195 BRL) ❤ liked on Polyvore featuring accessories and reebok

Smash every goal you set. #Compete for it. Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

Smash every goal you set. #Compete for it. Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

CrossFit competition and concert to honor fallen Dallas officers on July 8 - Story #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

CrossFit competition and concert to honor fallen Dallas officers on July 8 - Story #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

Crossfit Team Shirts: Triblend Racerback tank with custom team name on front and vertical wording on back. Customize your text!

Crossfit Team Tank - Crossfit Tank - Crossfit Competition - Team Tank - Workout Tank - Crossfit Team - Custom Team - Crossfit Partner

Crossfit Team Shirts: Triblend Racerback tank with custom team name on front and vertical wording on back. Customize your text!

CrossFit® Competition - 5 tips on how to prepare By Talayna Fortunato is a quick read on the key elements to think about when preparing for a competition

CrossFit® Competitions - 5 tips on how to prepare

CrossFit® Competition - 5 tips on how to prepare By Talayna Fortunato is a quick read on the key elements to think about when preparing for a competition

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What is BMI?

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