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Paleo Takeover

Paleo Takeover - Favorite Pins

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Is the Paleo Diet right for yoy?....Yes or No? Great description of the Paleo Diet. What to eat, what not to eat, and why.

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from Jeanette's Healthy Living

6 Easy Tips for Improving Physical and Mental Health

I like that this diet actually allows you to eat a real amount of food! Or maybe I just love food..

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from Athletic Muscle

121 Paleo Diet Recipes That You Will Love

Sriracha Lime Chicken Chopped Salad

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from Eat This Not That

The Eat This, Not That! Diet for CrossFit

All about the WOD? Make sure you’re eating right—and not ruining your incredible workout progress.

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from Katrina Runs For Food

CrossFit on the Fly

6 Crossfit workouts to try at the hotel when we are on vacation after we come back from a full day of hiking :) we shall see!

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Currently taped to my fridge! Crossfit Zone Diet

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Macro Cheat Sheet - Counting Macronutrients

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