What The Heck Should I Be Eating, Anyways?? - Crossfit Zone Victoria BC, Vancouver Island

What The Heck Should I Be Eating, Anyways?? - Crossfit Zone Victoria BC, Vancouver Island

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All about the WOD? Make sure you’re eating right—and not ruining your incredible workout progress.

All about the WOD? Make sure you’re eating right—and not ruining your incredible workout progress.

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Workout nutrition is a dime a dozen--so many schools of thought! What do you believe? What do you do? Check out the basics here that apply to most everyone IF you have an "athlete" mindset (#ChampionMindset)

Workout nutrition is a dime a dozen--so many schools of thought! What do you believe? What do you do? Check out the basics here that apply to most everyone IF you have an "athlete" mindset (#ChampionMindset)

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