Get your CrossFit on with this celebrity trainer's workout! The moves are simple, but the pace makes it intense. It's an efficient workout that will work you from head to toe. Press "play," and get ready to sweat.

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Pin for Later: Short and Intense, This CrossFit Video Will Leave You Sweaty and Sore

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore: Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee.

Short and Intense This CrossFit Video Will Leave You Sweaty and Sore: Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee.

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense.

The 6 Best CrossFit Videos That Changed My Life

Kipping it real - "The 6 Best CrossFit Videos That Changed My Life"

Fast and Fun CrossFit Workout With Weights - great when I don't have time, or for an early morning/lunch time rev-up and tune up

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

The latest tips and news on Fitness Video are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Fitness Video.

Yoga for CrossFit Lovers & Athletes

Yoga for CrossFit Lovers & Athletes (Tina Reale Yoga)

Who would do this with you? Tag your friends! Only two people may work at a time. Reps are cumulative for the team. Click the link below to watch an old school CrossFit video showing a team complete the WOD in 24:38. This hero workout, created in 2007 by @CrossFit Orange County, was named for Trevor Win’E, who was killed in Iraq on April 30, 2004. ----- "TREVOR" (https://wodwell.com/wod/trevor/) For Time (Team of Four) 300 Pull-Ups 400 Push-Ups 500 Sit-Ups 600 Air Squats

Who would do this with you? Tag your friends! Only two people may work at a time. Reps are cumulative for the team. Click the link below to watch an old school CrossFit video showing a team complete the WOD in 24:38. This hero workout, created in 2007 by @CrossFit Orange County, was named for Trevor Win’E, who was killed in Iraq on April 30, 2004. ----- "TREVOR" (https://wodwell.com/wod/trevor/) For Time (Team of Four) 300 Pull-Ups 400 Push-Ups 500 Sit-Ups 600 Air Squats

All it takes is 5 simple moves with a kettlebell to get you really worked in 20 minutes. First we will teach you the basics, then get ready to sweat.

If you only have 20 minutes to exercise, then we highly suggest that this is the workout you choose. Trainer Yumi Lee of Reebok CrossFit Lab will take you through an intense kettlebell workout that will not only work every part of your body, but is also s

Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!

31 Day At Home CrossFit Workout Plan

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

Core Stability Ball Circuit

Core Stability Ball Circuit - The Bikini Experiment Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

Strong, Toned, and Fit Full-Body Workout #PSJumpStart #ssStyleCollective @POPSUGARFitness @ShopStyleCollective

Strong, Toned, and Fit Full-Body Workout

Get ready to work your entire body in 30 minutes! In our January Jump-Start Workout Plan, we figured it's time to add some hand weights.

Video Tutorial: One exercise to burn back fat, tighten core and get toned body – FIT/NSTANTLY

Video Tutorial: One exercise to burn back fat, tighten core and get toned body – FIT/NSTANTLY

10-Minute CrossFit Workout From Jessica Alba's Trainer!

A 10-Minute CrossFit Workout Your Body Will Love

CrossFit Workout From Jessica Alba's Trainer!: Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee.

20-Minute Flat-Belly and Toned-Arms Workout

20-Minute Flat-Belly and Toned-Arms Workout

Pinterest
Search