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Get inspired with a holiday doozy. From the Garage...

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Se det här fotot av @cfsw_wod på Instagram • 17 gilla-markeringar

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Holy crap I have to try this on Monday!

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crossfit critical mass wod - annie meets grace - for 50 states in a year

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workout of the day: WOD #fitness #exercise #workout #crossfit

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#CrossFit Workout

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Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit

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It's cold out, this oughta help. From the Garage...

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Not sure where this came from, but this WOD looks like a doozy!

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17 mins AMRAP wod at crossfit bluefield for 50 states in a year

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