Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD
Jumping Lunges CrossFit | CrossFit Circuit - jump lunges, burpees, jump squats, ... | Health
Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!
6 Crossfit workouts to try at the hotel when we are on vacation after we come back from a full day of hiking :) we shall see!
BY NOW...you all know what's going on...so I am just going to slap this pinnable image right up on here... make sure to scroll below to find the other weeks and the HOW-TO video! WEEK 1 WEEK 2 WEEK...
Once my 30 days is done this is so next ! (:
At home, 6 week Cross Fit workout program. I'll just leave this here in case I get brave someday.
Workout Exercises : CrossFit-Style Beginner Workouts for those at home workout days
6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab
Looking to transform your body? Get guaranteed results with this muscle sculpting program! Find the full article here: http://paleo.co/4wmusclepl #paleohacks #paleo