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The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

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PCL Tear: How to Treat this Painful Injury

PCL Tear: How to Treat this Painful Injury: An image of the back of the knee showing the posterior cruciate ligament (PCL).

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The ACL Repair. (these are good pictures for patients.. simple) Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

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Torn ACL? Here's What You Should Know

And now I know! http://www.dralexjimenez.com/acl-tear/

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ACL knee injuries involve either partially or fully tearing the anterior cruciate ligament

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