Turn your crutches into a catchall for your phone, wallet, and keys with these DIY pockets!
DIY CRUTCH PADS More
If you are injured or recovering from a surgical procedure you may have to use crutches to keep weight off of your lower limbs. Here are some important tips and tricks you may need to know!
Wish I would have seen this a few months ago when I was on crutches..... Use a pool noodle on your crutches for more cushion!
DIY pliable ice pack. I made this for Hubby's broken collar bone and it's been amazing! Just used this for wisdom teeth removal recovery. It was perfect!!
I love repurposed items!!
Your Crutches Cup holder DIY
Got a broken foot and still want to rock your lower body and core? I have just the single-leg workout for you! Don't worry- if you've got two working feet, you're in luck because you can do it too!
Did you know that you can perform a great weight burning cardio workout while sitting on a chair? Here are the best chair cardio exercises to burn calories that help you out
Make 2017 your year!