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{flat tummy water} 6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

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from Everyday Roots

Make Your Own Detox Drink for Daily Enjoyment & Cleansing

Detox and diet water. Lemons help in the absorption of sugars and calcium and cuts down your cravings for sweets.

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from Wholefully

Strawberry, Lime, Cucumber and Mint Infused Water

Strawberry lime cucumber mint water -- so refreshing and healthy too! We'll have a batch in the fridge all summer long. It's so pretty we'll definitely be serving it to party guests as well!

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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

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