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After pinning this, I did give it a try. You know those evenings when your legs are sore & tight--you just know RLS is going to play H#*LL? Tastes yucky, but it is stopping the cramps 100% all night long, I'm totally amazed! ~Helen --- may have to try this one.

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from Rodale's Organic Life

14 Natural Fixes For Restless Legs Syndrome

There's no cure, but if you're one of the 10 percent of Americans who suffer from it, these treatments can help.

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from Effective Remedies - Home Remedies for Better Health

19 Natural Home Remedies For Restless Leg Syndrome In Adults

Natural home remedies for restless leg syndrome in adults suggest 19 ways to get relief from restless leg syndrome fast at home

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from A Delightful Home

How to Make Magnesium Lotion

This recipe for magnesium lotion comes from Healing With God’s Earthly Gifts: Natural and Herbal Remedies.  Many of us are deficient in magnesium. If you are deficient you may have headaches, loss of appetite, nausea, restless legs, insomnia, irritability, anxiety, depression, high blood sugar, muscle cramps, or vomiting (among other things). One great way to get magnesium …

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Restless Leg Remedy!!! ((this actually works people! I, Bryn, am here to tell you I've spent too many nights up watching reruns of 'The Golden Girls' because my legs won't sit still. But this works!! Also helps relieve headaches and other muscle aches!!))

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from Love, Home and Health

Magnesium Oil - Home Remedy for Restless Legs, Migraines and More

Magnesium Oil - Natural Remedy for Restless Legs, Migraines and More! @ www.LoveHomeandHealth.com

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