Inspirational Motivational Quote Sign Poster Print Picture(IT WILL HURT) SPORTS, BOXING, CYCLING, ATHLETICS, BODYBUILDING, TRIATHLON,BASKETBALL, FOOTBALL, RUGBY, SWIMMING, MARTIAL ARTS ETC ETC: Amazon.co.uk: Kitchen & Home Motivational quotes motivation http://www.goodnetballdrills.com/easy-netball-training-drills-exercises/
Chris Powell's Carb Cycling Sample
Bipolar Disorder - What It Is and How It's Treated: Infographic - Living With Bipolar Disorder - Everyday Health
My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)
Learn about the layers of an ecosystem using a pop bottle!
Educational Video on Frog's Life Cycle. Check out more Online Learning Videos and Lessons for kids at www.turtlediary.com
Alternating your carb intake over five days can boost weight loss and sports performances
Spartacus Workout in Men's Health magazine (I can't do this workout all the time but I have been able to do it a few times so far. Definitely a challenge for upper body strength.)
"Why worry is a Choice" by Deepak Chopra #link ...you break the cycle of anxiety by changing the way you respond to stress. __The daily checklist to end anxiety #JittersEtAl
Looking to introduce your kids to more science? Try this super EASY & quick experiment!