DownDog Inspirations: I will breathe… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary
I AM GROUNDED. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things BEAUTIFUL. Such a beautiful affirmation by Carly Marie
"The thing about meditation is: You become more and more you." David Lynch Quote Remember, a meditation practice is called a practice for good reason. There is no end goal to reach. Taking quiet time each day is the best way to honor yourself.