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#Meditation infographic. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual

#Meditation infographic. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

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15 Little Habits to Help Relieve Stress

Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.

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DownDog Inspirations: I will breathe… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

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I AM GROUNDED. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things BEAUTIFUL. Such a beautiful affirmation by Carly Marie

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Effective SEO Keyword Tracker Tool - Free To Try!

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3 Minute Meditation: Open

3 Minute Meditation + Affirmation: I am open to receiving. Allow yourself to be open to receiving all that the universe has to offer.

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3 Tips for Starting a Daily Meditation Practice

"The thing about meditation is: You become more and more you." David Lynch Quote Remember, a meditation practice is called a practice for good reason. There is no end goal to reach. Taking quiet time each day is the best way to honor yourself.

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#DailyCalm @calm. # new year # new beginnings ☀️

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