Now this is something you can do in our SportsPlex! Open at 5:30 am every morning! www.thecrossingsatap.com Daily Workout Plan - Cardio and strength training #a-place-where-i-don-t-know-where-to-put-things
I did this daily workout plan for two months (then decided to change it up with a different one), but it was awesome! Harder for beginners but so easy after a while. I found muscles in my legs that I didn't even know I had!!!!