Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:

Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:

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I just want to point out that FroYo did make the list....@mcluttrell, so there.

I just want to point out that FroYo did make the list....@mcluttrell, so there.

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One week is ideal, and you should lose approximately 10 pounds during that timeframe. #weightloss   #diet  #fatloss

One week is ideal, and you should lose approximately 10 pounds during that timeframe. #weightloss #diet #fatloss

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Clean Eating Meal Plan... Sub the chicken for tilapia or a potato and this is essentially what I eat in the reg

Clean Eating Meal Plan... Sub the chicken for tilapia or a potato and this is essentially what I eat in the reg

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A Dancer's Diet- I need help with proper nutrition for my dancing, I'm wiped most of the time!
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Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

pin 1.6k
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