Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:

Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:

I just want to point out that FroYo did make the list....@mcluttrell, so there.

I just want to point out that FroYo did make the list....@mcluttrell, so there.

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Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

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Solid Snacks For Summer Dance Intensives | #dance #nutrition
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A Dancer's Diet- I need help with proper nutrition for my dancing, I'm wiped most of the time!
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BRB, adapting the 'ballet girl' regimen. http://www.thecoveteur.com/ballet-dancer-meals/

BRB, adapting the 'ballet girl' regimen. http://www.thecoveteur.com/ballet-dancer-meals/

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