Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

How to Get a Dancer's Body Workout

The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

The 20-Minute Workout That'll Help You Get a Dancer's Body

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

8 Must-Do Moves To Get A Lean Dancer's Body

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

This workout video from ChaiseFitness will create definition, build strength and improve postures in your arms and abs.

Here's An Arm Workout For Dancers That You Can Do In Just 15 Minutes

This workout video from ChaiseFitness will create definition, build strength and improve postures in your arms and abs.

Ballet is a great workout for long, lean muscles. Here's what you should know before starting ballet as an adult

Starting Ballet as an Adult

Ballet is a great workout for long, lean muscles. Here's what you should know before starting ballet as an adult

We all want that lean, strong dancers body. Try these 8 #Yoga poses to tone your body and feel amazing!

8 Must-Do Moves To Get A Lean Dancer's Body

We all want that lean, strong dancers body. Try these 8 #Yoga poses to tone your body and feel amazing!

6 Yoga Poses for Dancers

6 Yoga Poses for Dancers

Ever see a ballerina walk like a duck? That’s “turnout”. Turnout is the outward rotation of the hips. It’s not natural, it’s not easy, and it can cause damage if not done correctly. While professional ballerinas have been practicing turnout since...

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