As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, superfoods represent a uniquely promising piece of the nutritional puzzle. Lisa Garr and David Wolfe discuss the greatest health challenges we face today, and a host of related topics.
David Wolfe Recipes The Hormone Helper beet, grapes, broccoli, raspberries, goji berries, avocado, olive oil. link “smoothie recipes (for my vitamix) with David Wolffe” Toxin Cleansing Blast, The Immune Booster, Energy Elixir, Nature’s Candy, Life Boost Blast, Free Radical Fighter link
“When we choose raw, organic plant based foods we take our power back, and we decide that we are going to have quality, and that we are not going to suffer from the 50 ingredients that are in processed foods” - David Wolfe from Food Matters