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Davina McCall's flawless six pack

Davina McCall shows off the results from her intense fitness regime with her flawless six pack.

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Davina McCall's way to eat your way to a bikini body in five weeks

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#5WeeksToSugarFree on-the-go snack: When I'm going out on a big cycle ride I like to stash some of these in my bike pouch for when the urge to snack hits. Anything I've tried before has been loaded with sugar but these are just right. Great for before or after a workout too - I don't want sugary snacks anymore. You can use any type of nut butter but peanut can be overpowering and is often salted. Try cashew, almond or hazelnut butter, or there is a nice three-nut one...

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