5 day diet guide! Lose up to 7 pounds in 5 days with this eating plan guide.  1200 Calories on average over 5 days with a high protein, low carb diet to help you get shredded in under a week!

5 day diet guide! Lose up to 7 pounds in 5 days with this eating plan guide. 1200 Calories on average over 5 days with a high protein, low carb diet to help you get shredded in under a week!

The Weekly Outfit: Rainy Days and Confused

The Weekly Outfit: Rainy Days and Confused

Dressing for rainy weather while still looking your usual dope self isn't easy, so we've put together an outfit to help you out.

Tips and ideas encourage a better environment. This poster can be displayed in the classroom all year round.

Whole Story

Tips and ideas encourage a better environment. This poster can be displayed in the classroom all year round.

Does your newborn have their days and nights mixed up? Never fear, here's how…

How to Fix Your Newborn's Day and Night Confusion

"I've got thoughts more tangled than my headphones." True story. ●●●●PLEASE FOLLOW ME (@jamieriahi92) FOR MORE QUOTES!●●●●

"I've got thoughts more tangled than my headphones." True story. ●●●●PLEASE FOLLOW ME (@jamieriahi92) FOR MORE QUOTES!●●●●

Before "Dallas Buyers Club," Matthew McConaughey starred in the 1993 film "Dazed and Confused," which shot in Austin!

Dazed and Confused (1993)

Before "Dallas Buyers Club," Matthew McConaughey starred in the 1993 film "Dazed and Confused," which shot in Austin!

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html  healthandfitnessnewswire.com

30-Day Abs And Squats Challenge

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html healthandfitnessnewswire.com

For weight loss, add exercise! We give you the perfect week of working out--from what to do to when to do it. Pick your cardio and your strength moves, plus get some great tips! This is great workout motivation!

Torch Fat and Tone Up in 30 Minutes

For weight loss, add exercise! We give you the perfect week of working out--from what to do to when to do it. Pick your cardio and your strength moves, plus get some great tips! This is great workout motivation!

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com. Pinned over 80K times!

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com. Pinned over 80K times!

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