Dean Ornish Salsa-I cup each of corn,black beans, 2 large chopped tomatoes, 1t. garlic, 1/4c. chopped red onion, 1jalapeno, juice of 3 limes, 2t cummin

Dean Ornish Salsa-I cup each of corn,black beans, 2 large chopped tomatoes, 1t. garlic, 1/4c. chopped red onion, 1jalapeno, juice of 3 limes, 2t cummin

The Great Olive Oil Misconception  Dr. Dean Ornish answers questions about the health value of canola oil versus olive oil.

The Great Olive Oil Misconception -- Dr. Ornish Responds

The Great Olive Oil Misconception Dr. Dean Ornish answers questions about the health value of canola oil versus olive oil.

Dean Ornish reverse heart disease program...Zuchini Fritata. I know it's basically a vegan diet with NO fats that includes the healthy fats but ppl have sworn that their cholesterol is better and that they have no more heart disease.

Dean Ornish reverse heart disease program...Zuchini Fritata. I know it's basically a vegan diet with NO fats that includes the healthy fats but ppl have sworn that their cholesterol is better and that they have no more heart disease.

This pyramid is a visual representation of Dr. Ornishs dietary recommendations. The foundation comes from whole, unrefined plant-based foods such as whole wheat, brown rice, fresh fruits, vegetables, and legumes.  The bottom two layers of the pyramid, with the addition of 1-2 servings of egg whites and non-fat dairy products, characterize the stricter version of Dr. Ornish diet, meant for people who have heart disease. Healthy individuals, can add the top layers to help prevent heart dis

This pyramid is a visual representation of Dr. Ornishs dietary recommendations. The foundation comes from whole, unrefined plant-based foods such as whole wheat, brown rice, fresh fruits, vegetables, and legumes. The bottom two layers of the pyramid, with the addition of 1-2 servings of egg whites and non-fat dairy products, characterize the stricter version of Dr. Ornish diet, meant for people who have heart disease. Healthy individuals, can add the top layers to help prevent heart dis

Dr. Dean Ornish: Turn Back the Clock on Heart Disease

Dr. Dean Ornish: Turn Back the Clock on Heart Disease

Carrot and Zucchini Muffins - The Ornish SpectrumThe Ornish Spectrum

Carrot and Zucchini Muffins - The Ornish SpectrumThe Ornish Spectrum

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