Fascia is a seamless web of connective tissue that covers and connects the bones, muscles, organs, and skeletal, blood and lymph vessels ducts of glands and the supportive soft tissue structures in our body. This makes fascia a physiologically very important structure. The deep fascia of the body is richly endowed with nerves. Its sensory receptors that report the presence of pain change in movement, ...
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1. skin 2. superficial fascia (this may be as thin as or less than a half inch or as thick as 6 inches or more) 3. deep fascia (all skeletal muscle is surrounded within its own deep fascia). 4. subserous fascia also known at extraperitoneal fascia (a layer of loose connective tissue that serves as a glue to hold the peritoneum to the deep fascia of the abdominal wall or to the outer lining of the GI tract. It may receive different names depending on its location 5. peritoneum
Once you have bruising, homeopathic Arnica is excellent for repair. You can use Arnica gel externally or Anica pills internally or high quality essential oils. We are also working with a compounding pharmacy to provide products for post treatment. (We have no affiliation with the brand Arnica) In addition, you can “flush” the area. Use your hands and some massage oil and give yourself a gentle massage. When you’re done, ice the area.