Buttermilk Ranch Dressing  Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe.    Traditional ranch dressing: 140 calories  Food Network ranch dressing: 20 calories  Ingredients   2 scallions, chopped  1/2 tsp minced garlic  1/4 cup buttermilk   1/4 cup plain yogurt  2 tsp rice vinegar  Sugar and salt, to taste

Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste

Deepak Chopra's Stress-Free Meditation. Detox your stress with this guided meditation from Deepak Chopra that really works!

Deepak Chopra's Stress-Free Meditation. Detox your stress with this guided meditation from Deepak Chopra that really works!

http://www.wilddivine.com Guided meditation is an integral part of my daily ritual, and sometimes its a nice way to relax. This ocean guided meditation with Deepak Chopra is about natural beauty and finding your own inner beauty through mindfulness, and further it is about taking that with you into the world everyday. For more guided meditation... #Meditation #DeepakChopra

http://www.wilddivine.com Guided meditation is an integral part of my daily ritual, and sometimes its a nice way to relax. This ocean guided meditation with Deepak Chopra is about natural beauty and finding your own inner beauty through mindfulness, and further it is about taking that with you into the world everyday. For more guided meditation... #Meditation #DeepakChopra

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