When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.
"Understanding the word & the process of recovery.
Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the
Quote on mental health stigma - Your illness does not define you. Your strength and courage does.
Quote on mental health stigma - Don't let your struggle become your identity.
Are You Friends With Your Monsters?
Rebecca Shimkets: Befriend Your Monsters: Mental Health Lessons from Eminem and Rihanna
16 Mental Health Quotes You Need to Read Today
“Your illness does not define you. Your strength and courage does.” -Unknown www.paintedteacup.com