So you want to adopt healthier habits into your life? It’s important to remember that this is a journey. A little progress each day will add up to big results. Same goes for bladder leaks—take it day by day and remember that one leak doesn’t define you. The long, but rewarding process of managing LBL starts with a healthy mindset and the confidence that comes with always having Poise® Pads on hand.
You are allowed to terminate toxic relationships. You are allowed to walk away from people who hurt you. You are allowed to be angry and selfish and unforgiving. You don't owe anyone an explanation for taking care of yourself.