Everyone seems to want a teeny tiny waist these days.  A curvy hourglass shape is definitely a trending topic these days.  A lot of ladies are squeezing into waist trainers to help them achieve this goal.  But a waist trainer is a (very, veryyyyyyy) small piece of the puzzle.

Everyone seems to want a teeny tiny waist these days. A curvy hourglass shape is definitely a trending topic these days. A lot of ladies are squeezing into waist trainers to help them achieve this goal. But a waist trainer is a (very, veryyyyyyy) small piece of the puzzle.

“Psalm 8:2 Out of the mouths of babes and sucklings hast thou ordained strength because of thine enemies. That thou mightest still the enemy and the avenger  He tells us to desire children who will contend with the enemy in the gate, not to make our houses feel cozy

“Psalm 8:2 Out of the mouths of babes and sucklings hast thou ordained strength because of thine enemies. That thou mightest still the enemy and the avenger He tells us to desire children who will contend with the enemy in the gate, not to make our houses feel cozy

my stomach churns as i read this. my mother and ex friend did many of these things to me all the time. now i'm beginning to suspect that yet another one of my friends is a narc... what am i? a narc magnet?  why can't i have people who will just accept me as i am and be a real friend to me?

my stomach churns as i read this. my mother and ex friend did many of these things to me all the time. now i'm beginning to suspect that yet another one of my friends is a narc... what am i? a narc magnet? why can't i have people who will just accept me as i am and be a real friend to me?

Let them set for 5-10 again, or if you did a lot, the first one should be ready.  Take your second color and holding the tip straight over the center about 1/8" above the cookie, squeeze straight down until the center is big enough to "separate" the petals.  The tip will eventually be "in" the icing as you are squeezing - that's fine, don't move the tip and it will build a nice big puffy circle.

Let them set for 5-10 again, or if you did a lot, the first one should be ready. Take your second color and holding the tip straight over the center about 1/8" above the cookie, squeeze straight down until the center is big enough to "separate" the petals. The tip will eventually be "in" the icing as you are squeezing - that's fine, don't move the tip and it will build a nice big puffy circle.

❄️ SALE TARTE WING WORKERS DELUXE EYELINERS NO TRADES! Master the tarte of the wing with this 4-piece eye set!  The first- ever, squeezable cream eyeliner that's as simple as squeeze and define. Includes a new, cruelty free double-ended liner brush with two precision paint brushes in one tool. The 4 shades (3 are LIMITED EDITION) : favorite black, AND aubergine, bronze, navy. Cruelty-free, ophthalmologist tested, safe for contact lens wearers. FREE OF: parabens, mineral oil, phthalates…

❄️ SALE TARTE WING WORKERS DELUXE EYELINERS NO TRADES! Master the tarte of the wing with this 4-piece eye set! The first- ever, squeezable cream eyeliner that's as simple as squeeze and define. Includes a new, cruelty free double-ended liner brush with two precision paint brushes in one tool. The 4 shades (3 are LIMITED EDITION) : favorite black, AND aubergine, bronze, navy. Cruelty-free, ophthalmologist tested, safe for contact lens wearers. FREE OF: parabens, mineral oil, phthalates…

Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg muscles and tone your butt muscles to the max!  Simply follow the exercises on the chart each day and let me know your results!   Get squeezing people!    Days 1 - 14: do two sets or each exercise Days 15 - 30: do three sets or each exercise    Ensure you warm up and cool down followed by a good stretch before and after each days challenge.

Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg muscles and tone your butt muscles to the max! Simply follow the exercises on the chart each day and let me know your results! Get squeezing people! Days 1 - 14: do two sets or each exercise Days 15 - 30: do three sets or each exercise Ensure you warm up and cool down followed by a good stretch before and after each days challenge.

Home Barre Workout: Get the belly, buns, and thighs of a ballerina!

Ballet Belly, Buns, and Thighs

12 Secrets To Looking Better In Photos With Model Cate Underwood

12 Secrets To Looking Better In Photos With Model Cate Underwood

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