15JUL13 10-Minute Pilates Butt Workout | Celebrity Fitness | Class FitSugar. Whoa! This was def a challenging 10 minutes. You will def get results from this routine. Classic moves but difficult cuz you work one side for the first 5 mins. then the opposite side the last 5 mins.
Dream of every woman is a perfectly formed and sexy butt. Besides a well-shaped butt looks great, it also helps to stabilize the back and maintain a better body posture. Now is time to start shaping your butt, and by using this workout in a very short period, you will start noticing that your clothes fit you better. Here you can find the instructions for the exercises.
Alexa Yudina by Benjamin Vnuk for Tush Magazine Fall 2013