Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

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"The vegetable garden is a semicircular amphitheater of produce near the house’s back door. Cor-Ten steel defines vegetable beds." Gardenista

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We get it. Weeds are obnoxious and hard to eliminate. Use our guide to identify the common varieties and know how to remove them safely. Need help now? See our video on how to control weeds in the garden.

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Potager with raised beds of vegetables and lavender, bench and thyme path - � GAP Photos

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