While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

The famous Miracle Question and other Solution focused therapy definitions found on the blog today.

The famous Miracle Question and other Solution focused therapy definitions found on the blog today.

Learn how to take better care of yourself and why it's called self-care - not selfish! To read more click the image.

Learn how to take better care of yourself and why it's called self-care - not selfish! To read more click the image.

Indian Butter Chicken | thekitchenpaper.com (Note: I adjust the recipe slightly by grinding the spices fresh, adding fenugreek and mustard seeds, and upping the quantity of all)

Indian Butter Chicken | thekitchenpaper.com (Note: I adjust the recipe slightly by grinding the spices fresh, adding fenugreek and mustard seeds, and upping the quantity of all)

The-Best-Peach-Cobbler This is, hands down, the best Southern Peach Cobbler! Lots of juicy peaches complimented with just the right amount of spices and a fabulous topping thats sweet and cakey in the center with crisp sugary edges!

The-Best-Peach-Cobbler This is, hands down, the best Southern Peach Cobbler! Lots of juicy peaches complimented with just the right amount of spices and a fabulous topping thats sweet and cakey in the center with crisp sugary edges!

Recipe for Chicken-Bacon-Ranch Baked Penne - Pasta is infinitely better packed with cheese and baked into a creamy casserole. File this under the definition of comfort food!

Recipe for Chicken-Bacon-Ranch Baked Penne - Pasta is infinitely better packed with cheese and baked into a creamy casserole. File this under the definition of comfort food!

Breakfast Tacos with Fire Roasted Tomato Salsa - definitely a favorite comfort food around here! Can sub a package of frozen diced potatoes but the homemade refried beans are a must in my opinion! Same recipe works for burritos too.

Breakfast Tacos with Fire Roasted Tomato Salsa - definitely a favorite comfort food around here! Can sub a package of frozen diced potatoes but the homemade refried beans are a must in my opinion! Same recipe works for burritos too.

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