"It is believed that whenever we suffer an emotional or physical trauma a part of our soul flees the body in order to survive the experience. The definition of soul that I am using is soul is our essence, life force, the part of our vitality that keeps us alive and thriving." - Sandra Ing
“Reflections Of A Man” is now available on Apple iBooks, Kobo, Barnes & Noble Nook, and Amazon in both the paperback and Kindle editions! Amazon: http://www.amazon.com/Reflections-Man-Mr-Amari-Soul/dp/0986164704/ref=as_sl_pc_tf_til?tag=mramso-20&linkCode=w00&linkId=NMM5T6TFKAL5G64F&creativeASIN=0986164704
Yes. Acknowledge what you've been carrying for so long and then give yourself permission to put it down. It may have meant a great deal in the past, but if it no longer serves the you in the present day, you can no longer afford to carry it.