Hygge means "taking pleasure from the simple, cozy things in life and the company of friends." Here are 25 tips to bring more hygge into your life.

Hygge means "taking pleasure from the simple, cozy things in life and the company of friends." Here are 25 tips to bring more hygge into your life.

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

Have you heard about our new Recovery College NHFT?  Recovery College NHFT supports individuals with experience of mental health difficulties to live the life they want to lead and become experts in their own self-care. An educational approach is used to improve health and to compliment treatment already offered by the trust. The college offers strengths based courses designed to contribute towards wellbeing and enable hope control and opportunity. All courses are co-produced and…

Have you heard about our new Recovery College NHFT? Recovery College NHFT supports individuals with experience of mental health difficulties to live the life they want to lead and become experts in their own self-care. An educational approach is used to improve health and to compliment treatment already offered by the trust. The college offers strengths based courses designed to contribute towards wellbeing and enable hope control and opportunity. All courses are co-produced and…

Our etheric body consists of 7 chakra centers. When you think about your chakra system, you probably aren’t considering the types of foods that you consume. Food can also be used to balance your chakras and the etheric body. This Infographic will tell you how to balance your chakras with food. Source:https://s-media-cache-ak0.pinimg.com/

Our etheric body consists of 7 chakra centers. When you think about your chakra system, you probably aren’t considering the types of foods that you consume. Food can also be used to balance your chakras and the etheric body. This Infographic will tell you how to balance your chakras with food. Source:https://s-media-cache-ak0.pinimg.com/

These 7 Ways to Be More Beautiful are AMAZING! I've already started on some of them and I ALREADY feel confident! These steps have helped me SO MUCH. This is such a GREAT post!  Definitely pinning for later!

These 7 Ways to Be More Beautiful are AMAZING! I've already started on some of them and I ALREADY feel confident! These steps have helped me SO MUCH. This is such a GREAT post! Definitely pinning for later!

Learn about a project one teacher did with her students to build trust and create stronger bonds between students. Includes a video you will never forget.

Learn about a project one teacher did with her students to build trust and create stronger bonds between students. Includes a video you will never forget.

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