Pinterest • The world’s catalogue of ideas

21 Tricks Non-Morning People Should Know About Early Exercising

21 Tricks Non-Morning People Should Know About Early Exercising// In need of a detox? 20% off using our discount code 'Pin20' at www.ThinTea.com.au

pin 599
heart 133
speech 3
LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

pin 7.1k
heart 1.3k
speech 3

The Compliments Project

Learn about a project one teacher did with her students to build trust and create stronger bonds between students. Includes a video you will never forget.

pin 620
heart 57
speech 1

These 20 Tips Will Have You Asleep in No Time

These 20 Tips Will Have You Asleep in No Time - Getting enough sleep is essential. Not enough z's can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix that for you now.

pin 9.3k
heart 2k
speech 18

B VITAMINS: What They Are and Why You Need Them *The B-complex vitamins all play an important role in energy production and aid enzymatic reactions necessary for the metabolism of fat, protein & carbohydrates. Without B vitamins, many of our bodily processes would shut down and we wouldn’t be able to function properly. In total, there are 8 B-Vitamins. Here are the roles of each, and why they are so important:

pin 234
heart 41

I refuse to please others at the expense of my emotional well-being. Even if it means saying "no" to people who are used to hearing "yes."

pin 3k
heart 691
speech 6