Pinterest • The world’s catalogue of ideas

Made this because need one that was up to date I am so proud that she stayed strong and that us lovatics stayed strong with her

2

DEMI LOVATO’S POST-WORKOUT TREATMENT If you follow Demi Lovato on social media, you know that the singer has been posting videos and snaps of her grueling workouts that would motivate anyone to hit the gym. Apparently, to help her body recover, Lovato prefers cryotherapy. The singer posted a photo of her on Snapchat in a cryosauna that she captioned “rehabbin.” This is a basically a chamber filled with liquid nitrogen where temperatures can drop to -290 Fahrenheit (no, we’re not joking).

3
2