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Move over green smoothie, there’s a new color in town. Aside from just looking pretty, this bowl gets its vibrant color from blue spirulina—a nutrient-dense aquabotanical that is high in protein & minerals and can help with joint aches and pains. One more superfood to add to the anti-inflammatory toolbox, especially after a workout! *Serves 1 Ingredients 4-6 ounces coconut milk …

Tropical Blue Smoothie Bowl

Move over green smoothie, there’s a new color in town. Aside from just looking pretty, this bowl gets its vibrant color from blue spirulina—a nutrient-dense aquabotanical that is high in protein & minerals and can help with joint aches and pains. One more superfood to add to the anti-inflammatory toolbox, especially after a workout! *Serves 1 Ingredients 4-6 ounces coconut milk …

Superfood Coffee Elixir - VEGAN & DAIRY FREE. An energizing blend of nutrient-dense superfoods and spices to amp up your morning coffee. From: The Glowing Fridge. #superfoods #vegan #coffee

Superfood Coffee Elixir

Superfood Coffee Elixir - VEGAN & DAIRY FREE. An energizing blend of nutrient-dense superfoods and spices to amp up your morning coffee. From: The Glowing Fridge. #superfoods #vegan #coffee

Dr. Fuhrman created the Nutritarian Food Plate to emphasize the most nutrient-rich foods that should fill up your plate.  http://www.drfuhrman.com/library/foodpyramid.aspx

2013: Dr. Fuhrman’s 5 Healthisms for the New Year

Dr. Fuhrman created the Nutritarian Food Plate to emphasize the most nutrient-rich foods that should fill up your plate. http://www.drfuhrman.com/library/foodpyramid.aspx

Your favorite healthy brownie recipe just got better! These Chocolate Mint Brownies are dense, chocolate-y & full of fresh mint flavor. Vegan & gluten-free!

Chocolate Mint Brownies (vegan & gluten-free)

Your favorite healthy brownie recipe just got better! These Chocolate Mint Brownies are dense, chocolate-y & full of fresh mint flavor. Vegan & gluten-free!

Forbidden Rice & Veggie Glow Bowl. Vegan and gluten free. A nutrient-dense powerhouse bowl with vibrant, sautéed veggies and a creamy lemon tahini sauce over a bed of rice and greens. You'll be feeling properly fueled, balanced and sustained for hours. From The Glowing Fridge. #vegan #glutenfree #VillageHarvestInspired

Forbidden Rice & Veggie Glow Bowl

Forbidden Rice & Veggie Glow Bowl. Vegan and gluten free. A nutrient-dense powerhouse bowl with vibrant, sautéed veggies and a creamy lemon tahini sauce over a bed of rice and greens. You'll be feeling properly fueled, balanced and sustained for hours. From The Glowing Fridge. #vegan #glutenfree #VillageHarvestInspired

Made from Scratch Strawberries & Cream Cake ~ This cake is super moist, dense, and VERY full of fresh strawberry flavor. Slightly sweetened cream is sandwiched between each layer and then piped to high heaven on top.

Made from Scratch Strawberries & Cream Cake

Made from Scratch Strawberries & Cream Cake ~ This cake is super moist, dense, and VERY full of fresh strawberry flavor. Slightly sweetened cream is sandwiched between each layer and then piped to high heaven on top.

Fresh Peach Pound Cake. Ripe peaches, butter, sour cream, vanilla & almond extracts give exceptional flavor! Buttery southern peach pound cake to die for.

Fresh Peach Pound Cake. Ripe peaches, butter, sour cream, vanilla & almond extracts give exceptional flavor! Buttery southern peach pound cake to die for.

41 Groundcovers to Know & Use: Groundcover plants, when properly taken care of, provide dense soil cover, retard weed growth, and prevent soil erosion. Groundcovers range in height from an inch to four feet. They can be woody or herbaceous; clumping or running; evergreen or deciduous. There is a broad array of colors and textures to choose from.

41 Groundcovers to Know & Use: Groundcover plants, when properly taken care of, provide dense soil cover, retard weed growth, and prevent soil erosion. Groundcovers range in height from an inch to four feet. They can be woody or herbaceous; clumping or running; evergreen or deciduous. There is a broad array of colors and textures to choose from.

Painting furniture is something most frugal, creative people want to do. It seems easy enough and the appeal is that you can take a shabby looking piece of furniture and paint it, change out or paint the hardware and have a modern or newer looking furniture piece that brightens up …

5 Common Mistakes Made When Painting Furniture

Painting furniture is something most frugal, creative people want to do. It seems easy enough and the appeal is that you can take a shabby looking piece of furniture and paint it, change out or paint the hardware and have a modern or newer looking furniture piece that brightens up …

Deep & Dark Ganache Cake Recipe from Taste of Home -- shared by Tarra Knight of Benbrook, Texas

Deep & Dark Ganache Cake

Deep & Dark Ganache Cake Recipe from Taste of Home -- shared by Tarra Knight of Benbrook, Texas

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