I've got almost every one of those ongoing... it's hard picking my chin up every morning and forging on, but failure is not an option, so I do it.

I've got almost every one of those ongoing... it's hard picking my chin up every morning and forging on, but failure is not an option, so I do it.

People do not understand that mental illnesses, such as depression, are actual chemical imbalances in your body. They are not brought on by choice.

11 Things To Stop Shaming People For

People do not understand that mental illnesses, such as depression, are actual chemical imbalances in your body. They are not brought on by choice.

Want to save lives? Start a conversation about mental health with your friends and family. #StrongerThanStigma

Why We Should All Start Talking About Mental Illness

Want to save lives? Start a conversation about mental health with your friends and family. #StrongerThanStigma

Martha Manning, a psychotherapist with a PhD, wrote Undercurrents about her own struggle with an overwhelming depression. A very powerful little book.

Martha Manning, a psychotherapist with a PhD, wrote Undercurrents about her own struggle with an overwhelming depression. A very powerful little book.

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