Depression is real, and if you’ve found yourself in the grips of it, you are certainly not alone. In fact, about 350 million people around the world suffer from depression. The good news is, with the right help, therapy and treatment can soon bring signs of recovery. Here at Project Inspired we've openly written about depression many times and how much it can affect even the woman of faith. Whether you’re experiencing an episode of depression in this season or it has been an ongoing battl...

11 More Must-Read Quotes for the Girl Struggling With Depression

how-to-practice-self-care

50 Ways To Practice Self-Care + Free Printable List

11 ways to beat depression

natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.

True bravery for the person in recovery.  Repinned from @seasonedginger www.seasonedginger.com

Bravery is waking up and facing what left you tired yesterday. Bravery is waking up and facing what left you tired yesterday. Just remember you are never alone.Ask for help!

I was finally discharge from children's mental ward . It's been two weeks, came so close to killing myself but I came to terms that's I truthfully didn't want to die at the end of the day I wanted to be saved from my pain. So for anyone who is struggling and is still breathing give yourself a pat on the back . You're  the bravest person in the world! #depression #recovery #hope

Danny Baker on

The bravest thing I ever did was continuing my life when I wanted to die. -Juliette Lewis Didn't want to die. Just wanted to run away and give up. So glad I didn't. Stuck around for God's wonderful grace and blessings and found the love of my life!

My Lord breaks my chains, leads me out of darkness, & turns my darkness to light

Finding God’s Purpose Through Depression

Set backs, and victories My Lord breaks my chains, leads me out of darkness, & turns my darkness to light

Choose, everyday to forgive yourself. You are human, flawed, and most of all worthy of love.

You KNOW you're a strong, powerful woman, but this harsh world makes it easy to forget. Here are some powerful quotes by Alison Malee to remind you.

Healing Is Not Linear

Healing Is Not Linear

twloha: “ thefrizzkid: “ Healing is not linear ” A good reminder. ” [ "amanda likes the internet : Photo", "Healing is not linear by Frizz Kid", "speed

The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you and you continue to drown in a wave of disaster. Nothing can make you feel better, what can you do? What do you do? I just don't know anymore....

The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you.

Cant believe someone can actually suck the life out of you, But Im back & better then ever.

I've always had anxiety and depression , I've been bullied as a kid and I still kind of am and it's digging me deeper and it feels like it's drowning me slowly and I can't controll it and nobody understands me and that's why I never tell ANYONE anything

Ways to Boost Your Mood Immediately

Resource List for The Hope Toolbox

If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.

Depression  You're not broken ... just bent out of shape for a while. Rest and recover xx

Depression You're not broken . just bent out of shape for a while. Rest and recover Omg I needed this tonight/this morning more than anything. It's just a spell I can get past this.

Take control of your life today by starting these 5 things… it takes a conscious effort at first

Take control of your life today by starting these 5 things… it takes a conscious effort at first Codependent Recovery Worksheets

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