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Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.

This Graphic Shows Bunch of Desk-Based Exercises for the Office

Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.

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The office doesn’t just have to be for work; it can be for a workout too. All you need is your chair, your desk and these easy exercises…

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30 Minutes of activity- just make sure you don't have an audience for some of these. #officeactivity #exercise #officefitness

30 Minutes of activity- just make sure you don't have an audience for some of these. #officeactivity #exercise #officefitness

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Try these 5 fitness moves that you can do in front of your computer at work!

5 Ways to Burn Calories While Sitting in Front of Your Computer

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Loosen Your Hips to Lose the Belly {oh and prevent injury!} (Run to the Finish)

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5 Office-Friendly Yoga Poses You Need To Know About That Are Good For Your Mind And Body

5 Office-Friendly Yoga Poses You Need To Know About That Are Good For Your Mind And Body

See more here ► Tags: weight loss pills that work without exercise, how to lose weight in 7 days without exercise, how to lose weight without dieting and exercising - 5 Office-Friendly Yoga Poses You Need To Know About That Are Good For Your Mind And Body

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Sitting at your desk all day is very dangerous to you health. Find out 11 easy exercises you can do at your desk, without getting fired! #healthandwellness #exerciseatwork

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