Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak there’s something for everyone. #diabetesdiet #mealplan
This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.