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I do NOT want to sound like a cheezy televangelist or some hawker on late night infomercials or some vapid chick selling makeup at 2 am on channel 19,000 BUT I can attest that, using green smoothie...

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The Secret Formula for Perfect Low Sugar Smoothies #Infographic #Food

Diabetic Smoothies Tropical Fruit 1 1/2 cups orange juice 1 can crushed pineapples, undrained 1 medium mango, peeled and cut into chunks 1 cup halved strawberries 2 medium kiwifruit, peeled and quartered 1 tablespoon honey 14 ice cubes 1/2 cup club soda, chilled Place 1/2 of the orange juice, pineapple, mango, strawberries, kiwi, honey, and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup of soda. Pour into chilled glasses; serve immediatedly.

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