If you're trying to eat healthy, one of the first things you might add into your diet is smoothies. Smoothies are delicious, convenient, and full of vitamins, but they are also full of something else: sugar. Excess sugar is the last thing you need when you're trying to eat healthy as it contributes to obesity, diabetes, and is highly addictive. However, smoothies do not need to be this way. By cutting our added sweeteners and high sugar fruits and replacing them with natural sweeteners and…

If you're trying to eat healthy, one of the first things you might add into your diet is smoothies. Smoothies are delicious, convenient, and full of vitamins, but they are also full of something else: sugar. Excess sugar is the last thing you need when you're trying to eat healthy as it contributes to obesity, diabetes, and is highly addictive. However, smoothies do not need to be this way. By cutting our added sweeteners and high sugar fruits and replacing them with natural sweeteners and…

I do NOT want to sound like a cheezy televangelist or some hawker on late night infomercials or some vapid chick selling makeup at 2 am on channel 19,000 BUT I can attest that, using green smoothie...

I do NOT want to sound like a cheezy televangelist or some hawker on late night infomercials or some vapid chick selling makeup at 2 am on channel 19,000 BUT I can attest that, using green smoothie...

Unhealthy habits such as poor diet and inactivity are known to contribute to the development of diabetes. In fact, the single best predictor of type 2 diabetes is overweight or obesity. Losing weight, eating healthy and being active are part of early intervention in the prevention of diabetes in prediabetics as well as the treatment of the disease in diabetics. Juicing helps reverse diabetes by nourishing the body with vitamins and minerals that helps manage insulin resistance. Find out…

Unhealthy habits such as poor diet and inactivity are known to contribute to the development of diabetes. In fact, the single best predictor of type 2 diabetes is overweight or obesity. Losing weight, eating healthy and being active are part of early intervention in the prevention of diabetes in prediabetics as well as the treatment of the disease in diabetics. Juicing helps reverse diabetes by nourishing the body with vitamins and minerals that helps manage insulin resistance. Find out…

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