Diabetic Oatmeal Breakfast Smoothie -1 cup uncooked oats (ground in spice or coffee grinder or food processor) -2 frozen banana (cut into small chunks first) -3 cup skim milk -2 Tbsp ground flax-seed -sugar substitute -2 tsp. coffee extract (optional) ~~Combine all ingredients and blend with blender, immersion blender or processor. Pour into a glass and enjoy!
6 Infographics To Help You Make Healthy Smoothies (With Recipes)
See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: top 10 weight loss pills, diet chart for weight loss in 7 days, cinnamon weight loss - Three steps to make the perfect diabetic-friendly smoothie in this Diabetic Connect original infographic. #smoothie #recipes #exercise #diet #workout #fitness #health