See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: how to lose weight without dieting, what is the best exercise to lose weight, healthy recipes to lose weight - 6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.
Eat for your blood type "Does It Work? Only one study has looked at this kind of diet. It found that people with certain blood types got more of a cholesterol-lowering benefit from eating a low-fat diet. But it didn't prove that the Blood Type Diet was responsible for this effect or that it works for weight loss. It's likely that you would lose weight, though, because the diet can be very restrictive." Eating for your blood type A+ & A- "Blood Type A+ & A-.. "
Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood
To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic
Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods. FLAX SEED is one that I am focusing on implementing into my diet plan http://www.webmd.com/diet/benefits-of-flaxseed?page=1
A diet high in junk food and sugar can be destructive to your cardiovascular health. You may have heard about how cholesterol can accumulate in your arteries and put unnecessary strain on your heart.Most people rely on blood thinners and other medications to combat the effects of high cholesterol, but the condition can easily be managed by food alone.Here's Tips For How To Cleanse Your Coronary Arteries With Only 3 Ingredients #rawfood