Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/
Yoga Poses for Hypertension The DASH Diet is about eating the right sorts of foods to reduce hypertension, but there are also some Yoga poses for hypertension that can also help lower your blood pressure. Yoga, when performed mindfully, can reduce stress-induced hypertension, it pacifies the sympathetic nervous system and slows down the heart, while …
More and more people are experiencing health problems because of too much intake of sodium, which is popularly known as salt. That is why studies have been conducted to identify the clear effects of salt on blood pressure.
If you suffer from high blood pressure (hypertension), or consume a diet which places you at risk for developing high blood pressure, you are at risk for experiencing heart attacks and strokes as well as kidney failure. Most people have high blood pressure and don’t even know it until they get a heart attack or stroke!