Hahaha the lack of detail is hilarious, butterfly is not even close to that easy. And when the heck will you ever use side kick in a swim meet

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A quick overview of popular swimming strokes -- This site is great for learning swimming techniques

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Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

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Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential

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