Ankle strengthening exercise - must do: http://m.active.com/fitness/Articles/12_Ways_to_Build_Ankle_Strength_for_Top_Performance.htm
MAY IS EHLERS-DANLOS SYNDROME AWARENESS MONTH. “Remember the last time you sprained your ankle?…” #EhlersDanlosSyndrome #EDS #AwarenessMonth www.ednf.org [Day 1/31]
for me i cracked my teeth and kept going, my backspot broke her wrist in warm-ups but didnt tell anyone because she didnt want to let us down
Summit Medical Group - Ankle Sprain Exercises
for real though... track problems!
Ankle Dislocation Rehab Protocol | Physical Therapy | The Stone Clinic
Thinking of all the amazing things I could do in these beauties!!!!!
Fibro/lupus flares are nasty....
Trimalleolar Ankle Fracture Dislocation Reduction - YouTube
Haha I love Annabeth