Coppin alum Ron "Fang" Mitchell His 429 Division I victories place him in the top 100, with 11 consecutive winning seasons from 1989-1999 and nine of the 10 MEAC championships during the 1990s. His loyalty to Coppin State ran far beyond the one item the university was strapped for — cash. In 1995, Mitchell chose to remain at the campus located on West North Avenue in Baltimore despite the temptations of South Florida & Florida International University offering him double the salary.
Roasted Brussels Sprouts with Avocados and Pecans are amazing for Thanksgiving or a special fall of winter meal, and these fabulous roasted brussels sprouts are low-carb, gluten-free, Paleo, Whole 30, dairy-free, vegan, and South Beach Diet Phase One, so you can make them for anyone! [found on KalynsKitchen.com.]
Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes
For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]